ONLINE EMOTIONAL FREEDOM TECHNIQUE SESSION
MUMBAI , India
20th Feb, 2026
02:00 pm to 05:00 pm (IST)
EFT -
ONLINE EMOTIONAL FREEDOM TECHNIQUE SESSION
About
Emotional Freedom Technique (EFT), or "tapping," is a self-help, non-invasive therapeutic method combining cognitive focusing with somatic acupressure to alleviate stress, anxiety, and pain. By tapping on specific meridian points (face, chest, hand) while addressing a specific, negative issue and reciting self-acceptance statements, it aims to release blocked energy, reduce emotional intensity, and rebalance the body's energy system.
Topics
Emotional Freedom Techniques (EFT)
hoponopono session
